Mastering Swimming, A Self-Help Guide for Coaches and Swimmers

Description

Some black and white photos and numerous line drawings. A comprehensive guide to swimming for coaches and swimmers with programs for the experienced and the novice and all facets of training from nutrition to planning workouts.

Note: Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. Scattered foxing, but text mostly clean. Previous owner’s book-plate laid in. Edges very slightly spotted or marked. Card covers a little rubbed with some small marks and soft creases and bumps on cover corners.